Time to update your anti-virus definitions

It's flu shot season, go get your shot! I received mine today at our Wellness Fair, and it was the least painful injection I've ever had. Since I started getting the flu shots about five years ago, I have yet to contract the flu. While I know it doesn't perfectly prevent it (and the plural of anecdote is not data) it only takes me five minutes, and my insurance covers the cost. Being able to get the shot done at work makes it especially easy.